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WELCOME TO THE
FITNESS CENTER
Professional equipment, experienced staff, and fitness classes for everyone's individual needs.
Hours of Operation Starting November 1:
Monday - Sunday 7:00am - 10:00pm
NO Guests allowed at this time.
954.428.6892 ext. 6
Virtual Classes
Online Fitness Classes
Click the button below to join the LIVE fitness classes on Zoom!
Fitness Center Information
Programs
PERSONAL TRAINING
PERSONAL TRAINING
With over 100 different classes, 25 different machines, there is something for everyone.
PERSONAL TRAINING
PERSONAL TRAINING
PERSONAL TRAINING
Our personal trainers are compassionate, motivated and ready to help you reach your fitness goals!
Your individual exercise plan will be designed based on a health history, current physical activity level and exercises to reach your goals. Sessions include 30, 60 minute and or 60-minute partner training.
During your session, your trainer w
Our personal trainers are compassionate, motivated and ready to help you reach your fitness goals!
Your individual exercise plan will be designed based on a health history, current physical activity level and exercises to reach your goals. Sessions include 30, 60 minute and or 60-minute partner training.
During your session, your trainer will explain, demonstrate and guide you through safe and proper techniques.
To begin your own fitness journey, contact the Fitness Staff at CVEFitness@tfliving.com. If you would like to speak with a Fitness staff member, please call 954.428.6892 extension 6.
All trainers hold nationally recognized certifications.
Fitness center Rules and Regulations
- Fitness classes are restricted to CVE residents and renters only.
- Must provide proof of ID.
- Always wipe down equipment after use with solution provided.
- Time limit on treadmills, elliptical, upright bikes, recumbent bikes and seated ellipticals is 30 minutes.
- Rubber soled shoes must be worn to enter the Fitness Center, no wedges, open toe, flip flops or golf shoes permitted.
- Cell phone use during exercise is not permitted.
- Do not sit on equipment to socialize; rotate between sets.
- Do not wear perfume or cologne to fitness center and classes.
- Please use the lockers for belongings (not for overnight use), must bring your own lock.
- Shirts must always be worn.
- Please consult your physician before beginning an exercise program. Refer to a Physical Therapist if you have a rehab prescription. We are not a physical therapy facility.
- A signed waiver is required to use the Fitness Center.
- No food or drink allowed in the Fitness Center (Bottled Water Only).
- No one under the age of 18 is allowed (must provide proof of ID if asked).
CYBEX STRENGTH TRAINING MACHINES
The Fitness Center has strength training machines that cover all muscle groups.
BARBELLS
- Fixed rubber barbells, curl and straight. Up to 60lbs
DUMBBELLS
- Fixed rubber dumbbells, Up to 50lbs
CARDIO EQUIPMENT
- Airdyne Bikes
- Recumbent Bikes
- Rowers
- Seated Ellipticals
- Treadmills
- Upright Bikes
- Upper Body Ergometer
MULTIFUNCTION CABLE MACHINE
TRUE STRETCH CAGE
GROUP EXERCISE EQUIPMENT
- Pilates rings
- Yoga mats
- Pilates balls
- Yoga bolsters
- Yoga blocks
- Resistance bands
- Body bars
- Water noodles
- Water weights
- Water belts
