CenClub Recreation Management, Inc. | 954.428.6892

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    • Home
    • CLUBHOUSE
    • EVENTS
    • Services
    • Documents
    • Meetings and Minutes
    • Reservations
    • Happenings
    • Channel98
    • FITNESS
    • CLASSES
    • Cookalong
    • Pools
    • Eat
    • Share
    • Art
    • Sports
    • Bingo
  • Home
  • CLUBHOUSE
  • EVENTS
  • Services
  • Documents
  • Meetings and Minutes
  • Reservations
  • Happenings
  • Channel98
  • FITNESS
  • CLASSES
  • Cookalong
  • Pools
  • Eat
  • Share
  • Art
  • Sports
  • Bingo
WELCOME TO THE

FITNESS CENTER

Professional equipment, experienced staff, and fitness classes for everyone's individual needs. 

View Fitness Class Schedule

Online Fitness Classes

Online Fitness Classes

Online Fitness Classes

Click the button below to join the LIVE fitness classes on Zoom!

Join the Live Class!

Online SPin CLass

Online Fitness Classes

Online Fitness Classes

 Click the button below to join the LIVE spin class on Zoom! 

Join the Live Class!

Fitness Center Sign Up

Morning Sessions

Afternoon Sessions

Afternoon Sessions

 Sign up for a morning session:


Session 1 (Mon - Fri)

7:15 AM - 8:15 AM


Session 2 

8:30 AM - 9:30 AM


Session 3 

9:45 AM - 10:45 AM


Session 4 

11:00 AM - 12:00 PM

Click Here

Afternoon Sessions

Afternoon Sessions

Afternoon Sessions

Sign up for an afternoon session:

 

Session 5 

12:15 PM - 1:15 PM


Session 6

1:30 PM - 2:30 PM 


Session 7

2:45 PM - 3:45 PM


Session 8

4:00 PM - 5:00 PM

Click here

Evening Sessions

Afternoon Sessions

Evening Sessions

Sign up for an evening session:

 

Session 9  (Mon - Fri) 

5:15 PM - 6:15 PM


Session 10  (Mon - Fri)

6:30 PM - 7:30 PM 


Click here

Live Online

 While our residents are at home due to COVID-19, we are excited to offer live online classes through Zoom.us 


How to get started on your device: 


SMART PHONE/TABLET:

  1. CLICK HERE to Download the app from your smartphone or android device 
  2. Enter Meeting ID

COMPUTER:

  1. CLICK HERE to join a class
  2. Enter Meeting ID


Please call the Staff Office for assistance with this exciting new service.

(954) 428-6892

View Live Online Class Schedule

Hours of Operation

The Fitness Center is open for one hour reservations by clicking above or check out virtual ways to stay fit and maintain your routine!

Learn more

About TF LIVING

Fitness Info

Instructor Videos

Watch fitness videos from the instructors you know and love!

View Videos

Fitness Center Information

Rules and Regulations

Rules and Regulations

Rules and Regulations

View the rules of the Fitness Center.

Learn more

Equipment

Rules and Regulations

Rules and Regulations

See the what equipment is  in the Fitness Center.

Learn more

Programs

Rules and Regulations

Programs

With over 100 different classes, 25 different machines, there is something for everyone.

Learn more

Inside the Fitness Center

Cardio Room
Weight Room
Multipurpose Room
Spin Room

Qi Gong

"Lift Qi Up, Pour Qi Down" with Dashi


Improve health and promote wellness and self-healing.


"Sending Qi Gong Meditation" with Halina


THE INNER SMILE 

This meditation help release stress and fear, and engenders relaxation, rejuvenation and healing.


"Opening the Flow of Qi" with Halina


Aerobics

"Low Impact Aerobics - Intermediate" with Cleide


Fitness center Rules and Regulations

  

  • Fitness classes are restricted to CVE residents and renters only.
  • Guests may use the Fitness Center after 1:00 PM daily.
  • Must provide proof of ID.
  • Always wipe down equipment after use with solution provided.
  • Time limit on treadmills, elliptical, upright bikes, recumbent bikes and seated ellipticals is 30 minutes.
  • Rubber soled shoes must be worn to enter the Fitness Center, no wedges, open toe, flip flops or golf shoes permitted.
  • Cell phone use during exercise is not permitted.
  • Do not sit on equipment to socialize; rotate between sets.
  • Do not wear perfume or cologne to fitness center and classes.
  • Please use the lockers for belongings (not for overnight use), must bring your own lock.
  • Shirts must always be worn.
  • Please consult your physician before beginning an exercise program. Refer to a Physical Therapist if you have a rehab prescription. We are not a physical therapy facility.
  • A signed waiver is required to use the Fitness Center.
  • Personal trainers are welcome and must check n at the Athletic Office, there will be no gate passes issued for Personal trainers.
  • No food or drink allowed in the Fitness Center (Bottled Water Only).
  • No one under the age of 18 is allowed (must provide proof of ID if asked).


Cybex Strength Training Machines

The Fitness Center has 23 strength training machines that cover all muscle groups and exercises.

Dumbbells

Fixed rubber dumbbells, Up to 50lbs

BarBells

Fixed rubber barbells, curl and straight. Up to 60lbs

Treadmills - 10

Seated ELLIPTICALs - 8

recumbent bikes - 4

Upright bikes - 4

airdyne bikes - 1

Water RowErs - 2

Upper body ergometer - 1

Fitness and Aerobics

  • Pilates rings
  • Yoga mats
  • Pilates balls
  • Yoga bolsters
  • Yoga blocks
  • Resistance bands
  • Body bars
  • Water noodles
  • Water weights
  • Water belts


Fitness Class Descriptions

CVE Class Descriptions (pdf)

Download